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Ballpoint pen refills

Ballpoint Pen Refills

Ballpoint pen refills

Pack of 3 black ballpoint pen refills

These fit our superfine gold, rose gold and black ballpoint pens

Reuse and recycle your superfine ballpoint pens with these refills

 

£3.50

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  • S O L D O U T ! the notebook

    the notebook

    £15.00

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A little space to think. A little time to reset. A A little space to think. A little time to reset. A reminder of where you’re heading. 🤍 Sometimes, when life feels full, I find myself reaching for my planner to organise everything I need to do, but what I really need is a moment to work out what’s going on in my head. What matters to me right now? What am I giving too much energy to? What do I want to make a little more space for this week? Because getting organised isn’t just about managing your time. It’s about being intentional with how you spend it. A little planning, a little journaling, a good cup of coffee and some time to myself. It’s amazing what five quiet minutes can do. ✨ If your mind feels a little cluttered today, here’s your journal prompt: What do I need more of in my life right now, and what could I do this week to make room for it? Take a few minutes with it. No pressure to have all the answers. And if you’d love a little help making journaling part of your routine, that’s exactly why I created Journal Club. Five prompts each week, our Sunday check-ins and a community to help you find a little more clarity, one small step at a time. Find out more through the link in my bio. 🤍 #JournalingCommunity #JournalPrompts #IntentionalLiving #WeeklyReset #PlannerInspiration
“You don’t have to earn your rest.” I felt this “You don’t have to earn your rest.” I felt this one deeply this week. I’ve been so tired lately, trying to keep all the plates spinning, and sometimes we get so caught up in everything we need to do that we forget we’re allowed to just stop for a moment. This morning, I took five minutes after my shower to slow down, use my facial massage tools, and do something just for me. Five minutes. That’s all. But it reminded me that self-care doesn’t have to be a whole morning routine or something we squeeze in once everything else is done. Sometimes it’s just five quiet minutes before the day begins. You don’t have to be productive to deserve a pause. You don’t have to reach breaking point to take a breath. You’re allowed to rest simply because you’re human. 🤍 ✨ A little reminder you can bring into your own routine. The November Clarity Box includes facial massage tools and instructions to help you create your own simple moment of calm at home. If you’ve been craving a little time for yourself, this could be your invitation to start. Shop the November Clarity Box via the link in my bio. There are only a few left. 🤍 #SelfCareRitual #SlowMorning #loveyourself #MindfulLiving #youareenough
November’s Clarity Box is here. 🤎 A new month, a November’s Clarity Box is here. 🤎 A new month, a new collection of little things to inspire a little more creativity, a little more reflection and a little time for yourself. This month I’ve brought together a mix of stationery and journaling essentials, thoughtfully chosen to help you slow down, get your thoughts onto paper and make a little space for yourself amongst the everyday. Because sometimes the smallest rituals make the biggest difference. A fresh page, a favourite pen and a little time just for you. Here’s to making November a little more intentional. 🤍 The November Clarity Box is now available. #JournalingCommunity #StationeryLovers #CreativeJournaling #JournalingPractice #PlannerCommunity
Turns out, I didn’t need to do more. I just needed Turns out, I didn’t need to do more. I just needed a little bit of this and a little bit of that. 🤎 A cuppa, a good book, a face mask, a candle and absolutely nowhere I need to be for a little while. Sometimes we’re not sad. We’re just tired, overstimulated, running on empty or in need of a little space to ourselves. Not every feeling needs fixing. Sometimes you just need to slow down, get cosy and remember the little things that make you feel like you again. Consider this your Saturday morning reminder to romanticise the ordinary and give yourself permission to rest. 🍂☕📖 What’s your little bit of this and a little bit of that? #SlowLiving #SaturdayRitual #CosyDays #SelfCareMoments #ReadingTime
This is what you need to know if you are starting This is what you need to know if you are starting journaling … ▪️𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗶𝗴𝘂𝗿𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱. Sometimes you aren’t overwhelmed because you have too much to do. You’re overwhelmed because you’re trying to hold too many thoughts, feelings, worries and decisions all at once. Getting them onto paper gives you somewhere to start. ▪️𝗬𝗼𝘂 𝗰𝗮𝗻 𝘄𝗿𝗶𝘁𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲𝗻’𝘁 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝗮𝘆 𝗼𝘂𝘁 𝗹𝗼𝘂𝗱. Your journal doesn’t need you to be reasonable, positive or put together. It can hold the messy thoughts, the frustration, the fear and the things you’re still trying to understand. ▪️𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴. You can start anxious, upset, stuck or completely blank. You don’t need to arrive at your journal with clarity. Sometimes clarity comes because you started. ▪️𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗿𝗲𝗮𝘁𝗲𝗱 𝗮𝘀 𝗮 𝗳𝗮𝗰𝘁. Writing your thoughts down can help you look at them with a little distance. You can question them, notice patterns and decide whether they tell the whole story. ▪️𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿 𝗶𝘀𝗻’𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘁𝗼-𝗱𝗼 𝗹𝗶𝘀𝘁. Sometimes you need to acknowledge that you’re tired, that something is bothering you or that you’re expecting too much of yourself. Reflection can help you recognise what you need, not just what you need to do. Save this for the next time your mind feels a little too full. 🤎 #JournalingForMentalWellbeing #JournalingPractice #AnxietyAndOverwhelm #MindfulLiving #comebacktoyourself
Sometimes, coming back to yourself doesn’t look li Sometimes, coming back to yourself doesn’t look like a big life change. 🤎 Sometimes it’s the quiet moments. A few pages in your journal. A cup of coffee before the day gets going. A little space to hear your own thoughts without everyone else’s noise. It’s in the small rituals that remind you who you are, what matters to you, and how you want to feel. For me, journaling is one of those rituals. Not because I always have the answers, but because it gives me somewhere to start. A place to untangle the thoughts, make sense of the messy middle, and find my way back to me. And if you’ve been craving a little more of that space for yourself, you’re always welcome in our little journaling community. ☕ Journal Café is tomorrow! 🤎 In person at 3pm @twosisterscrowthorne 🤎 Online at 7pm - link on Patreon A little time to slow down, put pen to paper and connect with others who are making space for themselves, too. And if you’d love gentle prompts, a regular journaling rhythm and a community to keep you company throughout the week, our Journal Club is waiting for you. You don’t have to have it all figured out. Just bring yourself. 🤍 #JournalingPractice #ComeBackToYourself #SlowLiving #JournalClub #MindfulMoments
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A little space to think. A little time to reset. A A little space to think. A little time to reset. A reminder of where you’re heading. 🤍 Sometimes, when life feels full, I find myself reaching for my planner to organise everything I need to do, but what I really need is a moment to work out what’s going on in my head. What matters to me right now? What am I giving too much energy to? What do I want to make a little more space for this week? Because getting organised isn’t just about managing your time. It’s about being intentional with how you spend it. A little planning, a little journaling, a good cup of coffee and some time to myself. It’s amazing what five quiet minutes can do. ✨ If your mind feels a little cluttered today, here’s your journal prompt: What do I need more of in my life right now, and what could I do this week to make room for it? Take a few minutes with it. No pressure to have all the answers. And if you’d love a little help making journaling part of your routine, that’s exactly why I created Journal Club. Five prompts each week, our Sunday check-ins and a community to help you find a little more clarity, one small step at a time. Find out more through the link in my bio. 🤍 #JournalingCommunity #JournalPrompts #IntentionalLiving #WeeklyReset #PlannerInspiration
“You don’t have to earn your rest.” I felt this “You don’t have to earn your rest.” I felt this one deeply this week. I’ve been so tired lately, trying to keep all the plates spinning, and sometimes we get so caught up in everything we need to do that we forget we’re allowed to just stop for a moment. This morning, I took five minutes after my shower to slow down, use my facial massage tools, and do something just for me. Five minutes. That’s all. But it reminded me that self-care doesn’t have to be a whole morning routine or something we squeeze in once everything else is done. Sometimes it’s just five quiet minutes before the day begins. You don’t have to be productive to deserve a pause. You don’t have to reach breaking point to take a breath. You’re allowed to rest simply because you’re human. 🤍 ✨ A little reminder you can bring into your own routine. The November Clarity Box includes facial massage tools and instructions to help you create your own simple moment of calm at home. If you’ve been craving a little time for yourself, this could be your invitation to start. Shop the November Clarity Box via the link in my bio. There are only a few left. 🤍 #SelfCareRitual #SlowMorning #loveyourself #MindfulLiving #youareenough
November’s Clarity Box is here. 🤎 A new month, a November’s Clarity Box is here. 🤎 A new month, a new collection of little things to inspire a little more creativity, a little more reflection and a little time for yourself. This month I’ve brought together a mix of stationery and journaling essentials, thoughtfully chosen to help you slow down, get your thoughts onto paper and make a little space for yourself amongst the everyday. Because sometimes the smallest rituals make the biggest difference. A fresh page, a favourite pen and a little time just for you. Here’s to making November a little more intentional. 🤍 The November Clarity Box is now available. #JournalingCommunity #StationeryLovers #CreativeJournaling #JournalingPractice #PlannerCommunity
Turns out, I didn’t need to do more. I just needed Turns out, I didn’t need to do more. I just needed a little bit of this and a little bit of that. 🤎 A cuppa, a good book, a face mask, a candle and absolutely nowhere I need to be for a little while. Sometimes we’re not sad. We’re just tired, overstimulated, running on empty or in need of a little space to ourselves. Not every feeling needs fixing. Sometimes you just need to slow down, get cosy and remember the little things that make you feel like you again. Consider this your Saturday morning reminder to romanticise the ordinary and give yourself permission to rest. 🍂☕📖 What’s your little bit of this and a little bit of that? #SlowLiving #SaturdayRitual #CosyDays #SelfCareMoments #ReadingTime
This is what you need to know if you are starting This is what you need to know if you are starting journaling … ▪️𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗳𝗶𝗴𝘂𝗿𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗱. Sometimes you aren’t overwhelmed because you have too much to do. You’re overwhelmed because you’re trying to hold too many thoughts, feelings, worries and decisions all at once. Getting them onto paper gives you somewhere to start. ▪️𝗬𝗼𝘂 𝗰𝗮𝗻 𝘄𝗿𝗶𝘁𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲𝗻’𝘁 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘀𝗮𝘆 𝗼𝘂𝘁 𝗹𝗼𝘂𝗱. Your journal doesn’t need you to be reasonable, positive or put together. It can hold the messy thoughts, the frustration, the fear and the things you’re still trying to understand. ▪️𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗳𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝗯𝗲𝗴𝗶𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴. You can start anxious, upset, stuck or completely blank. You don’t need to arrive at your journal with clarity. Sometimes clarity comes because you started. ▪️𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘁𝗼 𝗯𝗲 𝘁𝗿𝗲𝗮𝘁𝗲𝗱 𝗮𝘀 𝗮 𝗳𝗮𝗰𝘁. Writing your thoughts down can help you look at them with a little distance. You can question them, notice patterns and decide whether they tell the whole story. ▪️𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿 𝗶𝘀𝗻’𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘁𝗼-𝗱𝗼 𝗹𝗶𝘀𝘁. Sometimes you need to acknowledge that you’re tired, that something is bothering you or that you’re expecting too much of yourself. Reflection can help you recognise what you need, not just what you need to do. Save this for the next time your mind feels a little too full. 🤎 #JournalingForMentalWellbeing #JournalingPractice #AnxietyAndOverwhelm #MindfulLiving #comebacktoyourself
Sometimes, coming back to yourself doesn’t look li Sometimes, coming back to yourself doesn’t look like a big life change. 🤎 Sometimes it’s the quiet moments. A few pages in your journal. A cup of coffee before the day gets going. A little space to hear your own thoughts without everyone else’s noise. It’s in the small rituals that remind you who you are, what matters to you, and how you want to feel. For me, journaling is one of those rituals. Not because I always have the answers, but because it gives me somewhere to start. A place to untangle the thoughts, make sense of the messy middle, and find my way back to me. And if you’ve been craving a little more of that space for yourself, you’re always welcome in our little journaling community. ☕ Journal Café is tomorrow! 🤎 In person at 3pm @twosisterscrowthorne 🤎 Online at 7pm - link on Patreon A little time to slow down, put pen to paper and connect with others who are making space for themselves, too. And if you’d love gentle prompts, a regular journaling rhythm and a community to keep you company throughout the week, our Journal Club is waiting for you. You don’t have to have it all figured out. Just bring yourself. 🤍 #JournalingPractice #ComeBackToYourself #SlowLiving #JournalClub #MindfulMoments
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